(Whatsapp Doctor) How to lose weight in 3 simple steps

(Whatsapp Doctor) How to lose weight in 3 simple steps

A lot of young women sends me whatsapp messages about their health problems which they dont even discuss with their mother and husband let alone go to doctor. And I am quite surprised by this fact. Many young man also  message me about their sister, girl friend or wife.
 They dont tell me their name and smart enough to remove name from their whatsapp account also before sending me message. I respect their privacy and trying to help them as far as I can.

I am not a doctor. So,we are doing a project through our NGO GREEEN SHIELD . I forward her   question to our panel of doctors.The doctors message to me the solution  through whatsapp which I forward to her. If they want ,I gave them the doctors number.

This is done free of cost under the bannner of NGO GREEN SHIELD,NEW DELHI

LATER ON WE HAVE A PLAN TO DEVELOP A MOBILE APP FOR THIS PURPOSE

Disclaimer: Always contact your doctor before trying anything given below.AND NEVER STOP THE MEDICATION GIVEN BY YOUR DOCTOR. This is for information only. All information sources are indicated.

This page is Designed to Promote Healthy Life Style WITHOUT Dieting of ANY sort but concentrating Instead on Improving Health NATURALLY and in a Safe way. on Nutrition, Fitness, Diet, Workouts and Beauty

WE ARE PROMOTING NATUROPATHY, HERBAL TREATMENT & HOMEOPATHY WHICH DOES NOT HAVE ANY SIDE EFFECTS.

(Whatsapp Doctor) How to lose weight in 3 simple steps

1.exercise 3 times per week

2.a)less sugar and starch(carbs), no cold drinks and fruit juices
b)high protein diet ,egg, whey protein,fruits and vegetable,
c)lots of water ,8-10 glass per day,less processed food...fasting once a week 

3.homeopathic medicine....

DIET CHART FOR WEIGHT LOSS FOR THE INDIAN

(Whatsapp Doctor) Homeopathic Medicines For Cervical Spondylosis(CS) & Neck Pain

(Whatsapp Doctor)  Homeopathic Medicines For Cervical Spondylosis(CS) & Neck Pain

Whatsapp Doctor 

This page is Designed to Promote Healthy Life Style WITHOUT Dieting of ANY sort but concentrating Instead on Improving Health NATURALLY and in a Safe way. on Nutrition, Fitness, Diet, Workouts and Beauty

Connect to doctors on WhatsApp  for quick medical advice.  

This is done free of cost under the bannner of NGO GREEN SHIELD,NEW DELHI

Disclaimer: Always contact your doctor before trying anything given below. This is for information only. All information sources are indicated.

The best home treatment for cervical spondylitis is to do some exercise for strengthening the muscles of the neck. In case of acute pain, one can do hot fomentation and rest for some time till the pain settles down. Once the acute phase is over, one should walk and exercise regularly. Here it needs to be mentioned that forward bending exercises are to be avoided. All the exercises should involve backward bending of the neck or sideways movement. Care should be taken to avoid jerks of any kind. Regular use of cervical collar should be avoided as mentioned earlier. Other home remedies or regular use of over the counter painkillers should be avoided. Some precautions about one’s posture and long use of computers or mobile phones is necessary. sleep on firm mattress without pillow.

BIOCHEMIC COMBINATION NUMBER 19.

http://www.homeoint.org/site/ahmad/biochemic.htm

I use for CS Rhus Tox 30c in the wet dose, easy. I requested her to take a capful from the bottle 3 times daily and in just 2 days she reported that the acute pain that she was suffering from for many months had reduced to a dull ache did not bother her. 

I then requested her to reduce her dosage to just twice daily and she called me a short while ago to report that she was completely free of any pain or stiffness in her neck and shoulder. 

http://www.homeopathyandmore.com/forum/viewtopic.php?t=1575

The above medicines may be taken in 30th potency 3 times a day only if the symptoms correspond with the symptoms that the remedy is expected to cure. However, if there is no relief, consult a qualified homeopathic doctor.

http://abchomeopathy.com/forum2.php/51137/

1. Silicea6x-One of the best Homeopathic Medicines for Cervical Spondylosis with pain extending to the eyes

When the pain extends from the nape of the neck to the eyes or front of the head or forehead, Silicea is one of the best Homeopathic medicines for cervical spondylosis. It is also very good to cure the curvature of the spine. The patient is usually chilly and cannot tolerate cold. The pain feels better by warm fomentation or heat and is increased by lying down.

2. Calcarea Phos6x-One of the best Homeopathic Medicines for Cervical Spondylitis with bony changes

I have had great success with Calcarea Phos in cases where there were some bony changes in the cervical spine. Often we see that there are some bony spurs that have formed in the vertebra. This can be quite painful and also cause vertigo if a nerve gets pressed. Calcarea Phos is one of the best Homeopathic medicines for Cervical Spondylosis in such cases.

SPONDYL TABLETS are fine remedy for these conditions and usually you will find differences after a week of usage. You will get relief from back pain, shoulder pain, neck pain, stiffness over neck etc. if problem continues, continue the dosage till you get relief. This is a combination of basic homeopathy medicines with no side effects

Dosage:  4---4----4 for a week, thereafter if problem persists continue the same dosage till you get relief.  

Let us see the combination of medicines in this tablet and how it will help to cure the problems.

Calcarea phosphoricum:  Will relieve pain in shoulder and shoulder blades, neck stiffness, neck pain, It is also a remedy for lower back pain and spondylosis.

Silicea: Will relieve pain in shoulders, and in arms during nights

Hypericum: This is a good nerve remedy which will cure darting pain in shoulders and back ache radiating up the spine and down the limbs

Causticum: Will cure tearing pain in hands and arms

Homeopathy medicines have no side effects, they are safe and economical. You can use this powerful spondyl tablets for your acute and Chronic spondilitis problems.  Myself and my family members have used this remedy on several occasions and got benefited. This medicine is manufactured by Bangalore Bio-Plasgens.